Open AutoRest on your Apple Watch and begin your workout.
Perform your set. AutoRest detects when your movement stops using wrist motion analysis.
Your timer starts instantly. Your watch notifies you when to go again.
AutoRest analyzes wrist acceleration patterns to detect the exact end of a set and trigger rest automatically. No button press needed.
Set specific recovery times per exercise, adapted to your training style.
Built natively for watchOS for speed, battery efficiency, and seamless gym use.
Unlock advanced pacing, deeper customization, and full control over your recovery. Upgrade from the app anytime.
Perfect to try Pro
Save 58% vs monthly
Note: Free version available with core features.
AutoRest is built with a privacy-first mindset. Your workout data and motion signals are processed locally on your devices. We do not sell your personal data.
Read Full Privacy PolicyMake sure your Apple Watch is fitted correctly. Exercises with clear wrist movement work best.
Yes, as long as the movement pattern is distinct enough for the sensors to detect.
Go to Settings in the app and tap Restore Purchases using the same Apple ID.